Masturbation – 8 health benefits plus technique tips from Channel 4’s The Sex Clinic expert Sarah Mulindwa

Healthista Editor Olivia Hartland-Robbins spoke to Lovehoney expert Sarah Mulindwa, presenter of Channel 4’s The Sex Clinic to find out 8 health benefits of masturbation and how to maximise self-love pleasure this Masturbation May  For women, masturbation is essential. It helps us find out what turns us on in order to make the most of… Read More »

5 Sneaky Condiments To Be Mindful Of

Holiday weekends typically spur thoughts of family and traditions. And Memorial Day weekend is no different. Whether it’s a backyard BBQ, a day at the beach or otherwise, food can play a big role in our traditions.  But food is not the enemy. There always are small tweaks we can make to limit our sugar… Read More »