As something as crucial to one’s health, healthy eating is something that everyone, but only a few do consistently. Note that eating healthy isn’t about following any strict diet plan. It’s about the foods and drinks a person chooses to consume every day. Simply saying, eating right is enough to help you achieve a healthier… Read More »
This simple Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper for smoothies or smoothie bowls, ice cream, and yogurt bowls — no baking required! Many granolas you’ll find at the grocery store contain a lot of added sugar and quickly climb to the same level as a dessert. With this Flavor Factor Smoothie Sprinkle,… Read More »
The Pennsylvania attorney general said Wednesday his office launched investigations into a data breach stemming from coronavirus contact tracing efforts that potentially exposed the personal information of over 72,000 people. “Any allegations of sensitive personal information being mismanaged or leaked is a serious matter. My office has opened investigations into this data breach on multiple… Read More »
You’re strolling down the street, or giving a work presentation, or having dinner with friends. Suddenly it hits you: You’re not wearing any clothes. It’s a common anxiety dream many of us have had at one point or another, but in recent months Harvard researcher Deirdre Barrett, who has been charting dreams during the pandemic,… Read More »