Gastrointestinal conditions are prevalent in the population and account for significant morbidity and healthcare costs. Patients with gastrointestinal conditions frequently use integrative medicine. There is growing evidence that integrative medicine approaches can improve symptoms and, in some cases, directly affect physiology and disease course. In this article we review the data on some of the… Read More »
Protein-rich quinoa and chickpeas add staying power to this zesty and healthy salad recipe. They are amazing at breakfast in omelets or on avocado toast or even just by themselves on toast. This vegan soup recipe is surprisingly easy to make. Already have an account? Chock-full of quinoa, chickpeas and vegetables, this salad is a… Read More »
Bloomberg—How big is the coronavirus outbreak? A lot bigger than we were initially told, it turns out. On Thursday, confirmed cases of Covid-19 in China’s Hubei Province—the epidemic’s epicenter—jumped by almost 15,000. It’s not that there was a sudden wave of new infections. Rather, the increase reflects a change in how China counts patients; it… Read More »
Quinoa may be a “health food,” but that doesn’t mean you will lose weight every time you use the grain. Yes, the grain is packed with protein and loaded with essential amino acids and fiber, but once you add less virtuous, calorie- and fat-laden ingredients to the mix, those quinoa recipes you found online may… Read More »
Depression is being colorblind and constantly being told how colorful the world is! There are many ways in which depression can be present. People often confuse it with sadness which leads to a lot of judgement, misunderstandings, and negative attributions to their character and worth. Under the CDC, about 7.6% of humans above the age… Read More »