Hi friends! New podcast is up with my friend Ali Damron, all about the DUTCH test. The DUTCH test is a comprehensive hormone test that tests for so.many.different things, from sex and adrenal hormone amounts and how well your body is making and processing these hormones. It can give valuable insight for hormone imbalances and… Read More »
How many calories does cycling burn? How many calories burned cycling depends on various factors such as body weight, gender and level of fitness. Other factors such as distance and intensity also need to be taken into account. You are generally more likely to burn more calories the faster you cycle, simply because the body… Read More »
It’s been a rough and difficult year for us. Separation, desperation, depression, illness, and death are scattered among the months that have passed by. Hope, for the longest time, seemed non-existent. The COVID virus gave the world a “sucker punch,” leveling us all to the ground. Positivity test rates sky-rocketed, death rates at unacceptable levels.… Read More »
COVID-19 vaccination record card issued by the Centers for Disease Control Bill Clark | CQ-Roll Call, Inc. | Getty Images U.S. airlines and more than two-dozen other industry groups on Monday urged the Biden administration to form a plan by May to lift international travel restrictions after cross-border travel was devastated in the pandemic. Airlines… Read More »