Category Archives: Health News

Easy Boxing Workout Routines to Get You Lean and Fit

Most people associate boxing with intense fights, bleeding noses, black eyes, and split lips. But boxing as a basic workout can also pack an effective punch to get you in lean shape. Boxers are among the fittest athletes in the world, possessing strength, agility, endurance, nerve and power that’s almost unmatched. The good thing is,… Read More: Easy Boxing Workout Routines to Get You Lean and Fit »

Can Yoga Help Improve Balance for Stroke Victims?

881 Shares Statistics relating to strokes and falls are bleak, with research revealing that strokes can increase the risk of falling by 4 times and drastically increase the risk of breaking a hip following a fall. Approximately 80% of individuals who have strokes will also have impaired balance to some degree. A study which presented… Read More: Can Yoga Help Improve Balance for Stroke Victims? »

“Heroes Work Here:” Never More True at Angel Medical Center Than During the Pandemic Year

Karen Gorby By Karen S. Gorby, RN, MSN, MBA, CENP, FACHE It’s May, and as we enjoy a beautiful spring — as well as the chance to get out and about more since we have been fortunate to have access to the COVID-19 vaccine — it promises to be quite different than last year’s. Twelve… Read More: “Heroes Work Here:” Never More True at Angel Medical Center… »