In 2007 Dermot Whelan, arrived at a comedy festival in an ambulance after having a panic attack en route. Realising this was not a sustainable way to travel to future gigs, he decided to become a meditation teacher and learn how to de-stress without annoying the emergency services. ack then Dermot felt awful. He was… Read More »
No smoothies, pureed vegetables, or any other mashed goods are possible without a good-quality, compact blender. These versatile kitchen appliances can cost up to a whopping £500 but there’s no need for stretching your budget to the limits, as there are powerful yet affordable blenders suitable for basically any smoothie magician out there. We scrutinized… Read More »
Drinking tea is a time-honored tradition that we definitely take part in. We love everything from oolong to hibiscus, the list goes on and on. In honor of National Tea Day, we spoke to Jaya Jaya Myra, former immunologist turned mind-body wellness expert and bestselling author, on the wonderful mental and physical health benefits of… Read More »
Because she’s been there and done that, literally, former Bachelor contestant/tear fountain Ashley Iaconetti is recapping this season of The Bachelor for Cosmopolitan. With insider insight as well as a clear eye for what’s going down both in front of and behind the cameras, she’s got a whole lot to say…and you’re gonna wanna hear… Read More »
Currently residing in sunny Los Angeles, since 2016, Bianca Cheah has been at the forefront of the wellness scene for the past decade. Having studied Communications and Interior Design, Bianca’s aim is to create powerful and meaningful content spurring current conversations around all aspects of the latest in healthy living. Amodrn