Author Archives: Health

Illinois nurses on strike after stalled contract negotiations

Dive Brief: An estimated 720 nurses at AMITA St. Joseph Medical Center in Joliet, Illinois, went on strike Saturday after contract negotiations stalled between the hospital and nurses union. Both sides have been negotiating a new contract since early spring and nurses are currently working under a contract that expired May 9, according to the… Read More »

Japanese rice for keto diet

Although not strictly a carb-free choice in itself, there are some great keto-friendly Japanese food options. Daikon is a type of radish, burdock is similar to artichoke, lotus root is its own thing altogether, but delicious and still low carb friendly. Tokyo based digital marketing and PR maverick with a penchant for exploring the lesser… Read More »

Personalizing ketogenic diet ketogenic diet for performance

Exogenous ketone salts do not improve cognitive responses after a high-intensity exercise protocol in healthy college-aged males. But athletes involved in high-intensity, short-duration sports might see drops in performance while peersonalizing a ketogenic diet, suggests new research. It is ketogenic reasonable to consider the effectiveness of KD application not only with regard to the nature… Read More »