Author Archives: health

Low carb diet funny meme

Laughter helps. Create a free account Also check our best rated T-Shirt reviews. Feb 3, Audible Download Audiobooks. Keto food porn is a thing, tho. Blog The Keto Minimalist is a blog for people following a keto diet who want to simplify their eating, their keto rules, and take a minimalism approach to a ketogenic… Read More »

Sodium intake and keto diet

The ketogenic diet is growing in popularity these days, due to perceived benefits of weight loss, nutrient density and mental clarity. Commonly overlooked with this diet, however, is the resulting need for increased sodium consumption. Thus, when it comes to something like blood pressure, the total amount of sodium you consume matters less than the… Read More »