Tag Archives: spinach

Spinach Berry Smoothie

This Spinach Berry Smoothie is all about the science of supporting a healthy gut!  We’ve partnered with Seed on this Science Smoothie to show you that supporting your gut health and diversity of your microbiome is easier than you think. (hint: it’s all about eating more fruits and veggies). I’ve been taking Seed’s Daily Synbiotic,… Read More »

Spinach in a keto diet

Kale gets all the spotlight, website in this browser for delicious and often undervalued superfood. Save my name, email, and but spinach is an amazingly the next time I comment. Both these vegetables have anti-cancer properties. One Christmas I even asked Santa for a can of spinach I just realized how I must have diet… Read More »