Editor’s Note: This article is a reprint. It was originally published December 01, 2024. Gut health plays a pivotal role in your overall well-being — a topic I explored in-depth in my interview with Dr. Vincent Pedre, an internist with a focus on functional medicine and gut health. Our discussion covered the intricate connections between… Read More »
Elisabeth Seitz is a German artistic gymnast. She is the 2018 World bronze medalist on the uneven bars, where she is known for her exciting routines. She is one of the only female gymnasts in history to compete the Def (full-twisting Gienger) release, and her eponymous skill, a full-twisting Maloney called the Seitz, is the… Read More »
Dreya Weber is an American actress, producer, director, and aerialist. She has worked as an aerialist for entertainers including Madonna and Pink, for whom she choreographed several aerial acts including the performance of Pink at the 2010 Grammy Awards. She toured with Cher during her Living Proof farewell tour and choreographed the performances by aerialists.… Read More »
Ageing is a natural and inevitable process. Our cells will eventually cease dividing, and any damages will no longer repair. Plenty of living things like plants and animals around us experience ageing. In humans, ageing may refer to physical, social, and mental changes over time. We may have more wrinkles and white hair, but our… Read More »
7 Body Fitness Secrets You Probably Didn’t Know : Whether you’re just beginning a daily exercise routine, or if you’re already training and looking for ways to develop your routine, there are some important things to learn. Here are 7 fitness secrets that can help become more active and make the most of your fitness programme.… Read More »