Tag Archives: hormones

The Master Regulator: Understanding Your Thyroid Gland Function

Often overlooked, the thyroid gland is a small, butterfly-shaped organ located at the base of your neck. Despite its size, its role in your body is anything but small. The thyroid gland function is to act as the body’s master regulator, producing hormones that influence nearly every cell, tissue, and organ. These hormones are responsible… Read More »

Why Your Hormones Have Been Hijacked

Plastic is such a ubiquitous part of modern life that it’s hard to imagine a world without it. But in the grand scheme of things, plastics are still a new invention, and as noted by Pete Myers, Ph.D., the chair, founder and chief scientist of Environmental Health Sciences, in the video above, there’s a lot… Read More »

How to balance hormones: expert reveals 10 diet and lifestyle hacks

Hormone imbalance symptoms? Wondering where to begin on how to balance hormones? Health Coach and Mindfulness Teacher Louise Murray reveals 10 simple lifestyle hacks that are proven to help  Hormonal imbalance can result in bloating, sore breasts, headaches, skin issues, sleep disturbances, weight gain and more. All these symptoms are typically associated with that well-known… Read More »