I’m a big believer in the role of vitamin D in optimizing your health. As noted in previous articles, it’s been shown to help promote a diverse range of functions, including mental health, skeletal health, and immune function. However, there’s one topic about vitamin D that deserves more attention — toxicity. Just as a deficiency… Read More »
Editor’s Note: This article is a reprint. It was originally published October 5, 2019. According to a 2017 study,1 1 in 6 Americans between the ages of 18 and 85 were on psychiatric drugs in 2013, most of them antidepressants. Of them, 84.3% reported long-term use, and having filled three or more prescriptions during the… Read More »
Editor’s Note: This article is a reprint. It was originally published June 23, 2018. After being told by her doctor that genetically engineered (GE) food and pesticides could be responsible for her son’s food allergies, Ekaterina Yakovleva set out to investigate. Her quest for answers was captured by the Russian Times in the featured film,… Read More »
Most commonly, we hear stories of individuals who went plant-based and felt great. They had more energy, mental fog lifted, less stress, started sleeping better, their brain got sharper, their tummy troubles vanished, they had a new hunger for life, their sex drive improved as we learned with our plant-based guys mini series and so… Read More »