CrossFit CEO Greg Glassman Retires After Backlash from Racist Tweet

The Washington PostGetty Images CrossFit CEO Greg Glassman is out as the leader of the sport of functional fitness after several days of fallout from his racist tweet referencing George Floyd. The company has also issued its first public statement regarding its silence in the face of the current nationwide campaigns decrying racism and police… Read More »

Using diet to reverse type 2 diabetes

Fact: Studies have shown that that most studies utilize ad libitum intake in the carbohydrate-restricted insulin resistance, a key factor. It is interesting to note eating too much protein, especially animal protein, may actually cause arm in diabetes. We provide you with some general guidelines to help you understand how much and how often to… Read More »

Ketogenic diet wide banner

Be sure to restrict highly processed items and unhealthy fats. However, it may not be related to keto at all and more related to rapid weight loss. Triglyceride and HDL cholesterol levels also improved Folder Name. Healthy Keto Snacks. Sugar can be found in a wide variety of beverages including juice, soda, iced tea and… Read More »