An all-potato diet sounds crazy, but for Taylor, who weighed in at pounds when his experiment began, it led to noticeable results. Today, Taylor no longer only eats potatoes, but his tater-only diet did help him become a healthier man, he says. When that year was over, Taylor says he moved on to a diet… Read More »
The fat will still mostly be there, but it will be less butt because it will be supported by larger fast-twitch muscle. Not eating enough can slow your metabolism, lead to food cravings and make you too fatigued to work cut but eating body much — even of healthy foods — can put you over… Read More »
Dive Brief: An estimated 720 nurses at AMITA St. Joseph Medical Center in Joliet, Illinois, went on strike Saturday after contract negotiations stalled between the hospital and nurses union. Both sides have been negotiating a new contract since early spring and nurses are currently working under a contract that expired May 9, according to the… Read More »
Although not strictly a carb-free choice in itself, there are some great keto-friendly Japanese food options. Daikon is a type of radish, burdock is similar to artichoke, lotus root is its own thing altogether, but delicious and still low carb friendly. Tokyo based digital marketing and PR maverick with a penchant for exploring the lesser… Read More »