Adrenal Fatigue: What It Is and How to Treat It
Adrenal fatigue describes a collection of symptoms such as body aches, fatigue, nervousness, sleep disturbances and digestive problems. The concept is based on the idea that your adrenal glands, which are small glands located on top of each kidney that produce hormones like cortisol, can become overworked. The theory is that chronic stress can overtax… Read More »