I’m sharing 10 delicious healthy smoothie recipes – from tart cherry smoothie bowls to tropical mango kiwi coolers – that make for a nutrient-dense snack or meal on a warm summer day. We love smoothies in our house year-round, but especially during those scorching hot Arizona summer days. We usually have a back stock of Daily Harvest smoothies… Read More »
This Spinach Berry Smoothie is all about the science of supporting a healthy gut! We’ve partnered with Seed on this Science Smoothie to show you that supporting your gut health and diversity of your microbiome is easier than you think. (hint: it’s all about eating more fruits and veggies). I’ve been taking Seed’s Daily Synbiotic,… Read More »
This simple Flavor Factor Smoothie Sprinkle recipe is a nutrient-dense topper for smoothies or smoothie bowls, ice cream, and yogurt bowls — no baking required! Many granolas you’ll find at the grocery store contain a lot of added sugar and quickly climb to the same level as a dessert. With this Flavor Factor Smoothie Sprinkle,… Read More »
This Cherries and Berries Smoothie is the perfectly nutritious balance of protein and fruit to start your day right. We LOVE cherry season here at NS. Then again, what’s not to love about fresh fruit. We also realize how important it is to eat seasonally, and that’s why this Cherries and Berries Smoothie is the… Read More »