Your 5 senses guide to a calmer, happier you
Feeling stressed or anxious? Leading Consultant Psychiatrist, Dr Sarah Vohra reveals how we can use our 5 senses to improve our mental wellbeing – from her new book The Mind Medic Feeling out of sorts but can’t quite put your finger on why? We experience the world through our senses: sight, hearing, smell, sense of… Read More »