Our modern world has become undeniably tethered to digital devices. Indeed, the last decade has seen a massive surge in digital device usage across all age groups. This constant connectivity has brought with it a significant health concern: digital eye strain. Digital eye strain, also known as computer vision syndrome (CVS), is a cluster of… Read More »
How and what you eat has radically changed over the past few decades with the all-consuming rise of the supermarket. But what price are you paying for this homogenized, cheap and convenient food? This video investigates how supermarkets have affected the food on your plate, and reveals the telltale signs that the food you buy… Read More »
Useful Tips on How to Avoid Burnout at Work Useful Tips on How to Avoid Burnout at Work : Burnout seems to be a self-explanatory term, but burnout definition is not that simple. Currently, burnout is not considered a separate diagnosis, but many doctors try to describe it as one of the forms of depression. Burnout… Read More »
Have you ever avoided certain foods, thinking if you just never eat those “bad” foods, then you’ll be able to maintain healthy eating habits? Have you been able to maintain that or does it feel like a constant struggle? Watch this video to see why having a list of foods to avoid can actually be… Read More »