Skinny Vanilla Latte
Good news! You can drink a relatively healthy vanilla latte. Another espresso-based drink, a latte tops a few shots of espresso with steamed milk and a dollop of frothed milk, flavored with a ribbon of vanilla syrup. When I’m craving dessert in the middle of the afternoon, a vanilla latte ticks the boxes of caffeination and a sweet treat.
Why it’s healthy: A size Tall clocks in at 100 calories. Nonfat milk and sugar-free syrup ease up on the calorie count.